here & there

living with intention, attainable spirituality & conscious motherhood with alyssa brieloff

Episode Summary

think of this episode with spiritual soulpreneur and new mama alyssa brieloff like a mini intro into spirituality, and what it means to live consciously whether you're a mother or not!

Episode Notes

in this episode, we chat with spiritual soulpreneur and new mama alyssa brieloff on all things conscious living including morning routines, meditation and transitioning into motherhood. you'll hear about:

• angel numbers
• taking what you need from spiritual practices (it doesn't all have to be woo-woo!)
• living with intention and understanding your priorities
• different types of meditation & finding what works for you
• transitioning into motherhood
• showing up for yourself so you can show up better for your family
• giving yourself grace throughout change
• what it's like to embrace a new role & new self

...and so much more!

find us at @jordan.friendly and @hereandthere.pod

find alyssa at @alyssabrieloff & alyssabrieloff.com

the aligned mama edit: bit.ly/3SekC83

superhuman app: code ALYSSA for 6-weeks free

expectful meditations